/** Shopify CDN: Minification failed

Line 132:0 All "@import" rules must come first

**/
/* Exercise Library — matches the Gentle Gains Club preview */
:root{
  --el-bg:#fbfaf6;
  --el-fg:#3a2a26;
  --el-muted:#7a6863;
  --el-primary:#df7167;
  --el-primary-hover:#cf6259;
  --el-card:#ffffff;
  --el-border:rgba(120,80,70,.18);
  --el-secondary:#f1ece3;
  --el-accent:#f6dcd6;
  --el-shadow:0 20px 60px -20px rgba(120,80,70,.25);
  --el-shadow-hover:0 30px 60px -25px rgba(120,80,70,.25);
  --el-serif:"Playfair Display", Georgia, "Times New Roman", serif;
  --el-sans:"Inter", system-ui, -apple-system, Segoe UI, Roboto, sans-serif;
}

*,*::before,*::after{box-sizing:border-box}
.el-wrap{background:var(--el-bg);color:var(--el-fg);font-family:var(--el-sans);min-height:100vh;line-height:1.5;-webkit-font-smoothing:antialiased}
.el-wrap img{display:block;max-width:100%;height:auto}

/* ===== Header (identical to home page) ===== */
.el-header{position:sticky;top:0;z-index:30;background:rgba(251,250,246,.9);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--el-border)}
.el-header-inner{max-width:1152px;margin:0 auto;padding:16px 20px;display:flex;align-items:center;justify-content:space-between;gap:16px}
.el-brand{font-family:var(--el-serif);font-size:20px;letter-spacing:.02em;color:var(--el-primary);text-decoration:none}
.el-nav{display:none;gap:32px;font-size:14px}
.el-nav a{color:rgba(58,42,38,.7);text-decoration:none;transition:color .2s}
.el-nav a:hover{color:var(--el-primary)}
.el-logout{background:var(--el-secondary);color:var(--el-fg);border:0;border-radius:999px;padding:6px 16px;font-size:11px;font-weight:500;text-transform:uppercase;letter-spacing:.12em;cursor:pointer;text-decoration:none;transition:background .2s}
.el-logout:hover{background:#e9e3d6}
@media(min-width:768px){
  .el-header-inner{padding:16px 32px}
  .el-brand{font-size:24px}
  .el-nav{display:flex}
}

/* ===== Hero ===== */
.el-hero{position:relative;overflow:hidden;background:linear-gradient(180deg,#fbf2e8 0%,#fdfbf3 100%)}
.el-hero-inner{max-width:1152px;margin:0 auto;padding:48px 20px 64px;display:grid;gap:40px}
.el-hero-text{text-align:center}
.el-eyebrow{display:inline-block;background:rgba(246,220,214,.6);color:#8a4a42;padding:6px 16px;border-radius:999px;font-size:11px;font-weight:500;text-transform:uppercase;letter-spacing:.18em}
.el-h1{font-family:var(--el-serif);font-size:40px;line-height:1.1;margin:20px 0 0;font-weight:400}
.el-h1 .accent{display:block;color:var(--el-primary)}
.el-sub{margin:20px auto 0;max-width:28rem;font-size:16px;color:var(--el-muted);line-height:1.7}
.el-quote{margin:16px 0 0;font-family:var(--el-serif);font-style:italic;font-size:18px;color:rgba(58,42,38,.7)}
.el-features{margin-top:32px;display:flex;gap:24px;justify-content:center;font-size:12px;color:var(--el-muted);flex-wrap:wrap}
.el-hero-img-wrap{position:relative}
.el-hero-img-glow{position:absolute;inset:-12px;background:rgba(246,220,214,.4);filter:blur(40px);border-radius:32px}
.el-hero-img{position:relative;aspect-ratio:4/3;width:100%;border-radius:32px;object-fit:cover;box-shadow:var(--el-shadow);animation:el-float 6s ease-in-out infinite}
@keyframes el-float{0%,100%{transform:translateY(0)}50%{transform:translateY(-12px)}}
@media(min-width:768px){
  .el-hero-inner{padding:80px 32px 96px;grid-template-columns:1fr 1fr;align-items:center;gap:56px}
  .el-hero-text{text-align:left}
  .el-h1{font-size:60px}
  .el-sub{margin-left:0;font-size:18px}
  .el-features{justify-content:flex-start}
}

/* ===== Affirmation banner ===== */
.el-banner{border-top:1px solid var(--el-border);border-bottom:1px solid var(--el-border);background:rgba(241,236,227,.6)}
.el-banner-inner{max-width:960px;margin:0 auto;padding:24px 20px;display:flex;flex-direction:column;gap:12px;align-items:center;text-align:center}
.el-banner p{margin:0;font-family:var(--el-serif);font-style:italic;font-size:16px;color:rgba(58,42,38,.7)}
@media(min-width:768px){
  .el-banner-inner{flex-direction:row;justify-content:space-around;padding:20px 32px}
  .el-banner p{font-size:18px}
}

/* ===== Filter chips ===== */
.el-filters{background:var(--el-bg)}
.el-filters-inner{max-width:1152px;margin:0 auto;padding:20px;display:flex;flex-wrap:wrap;gap:8px;justify-content:center}
.el-chip{border:1px solid var(--el-border);background:rgba(241,236,227,.7);color:rgba(58,42,38,.75);padding:8px 16px;border-radius:999px;font-size:14px;cursor:pointer;transition:all .2s;font-family:inherit}
.el-chip:hover{background:var(--el-secondary)}
.el-chip.is-active{background:var(--el-primary);color:#fff;border-color:var(--el-primary)}
@media(min-width:768px){.el-filters-inner{padding:20px 32px}}

/* ===== Grid ===== */
.el-grid-section{max-width:1152px;margin:0 auto;padding:56px 20px}
.el-grid-head{max-width:36rem;margin:0 auto 48px;text-align:center}
.el-h2{font-family:var(--el-serif);font-size:30px;font-weight:400;margin:0}
.el-grid-head p{margin:12px 0 0;font-size:16px;color:var(--el-muted)}
.el-grid{display:grid;gap:24px;grid-template-columns:1fr}
.el-card{display:flex;flex-direction:column;overflow:hidden;border-radius:32px;border:1px solid rgba(120,80,70,.14);background:var(--el-card);text-align:left;cursor:pointer;transition:transform .5s,box-shadow .5s;font-family:inherit;padding:0;width:100%}
.el-card:hover{transform:translateY(-4px);box-shadow:var(--el-shadow-hover)}
.el-card-media{position:relative;overflow:hidden}
.el-card-img{aspect-ratio:16/9;width:100%;object-fit:cover;transition:transform 1.2s}
.el-card:hover .el-card-img{transform:scale(1.04)}
.el-card-overlay{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:rgba(58,42,38,.1);transition:background .3s}
.el-card:hover .el-card-overlay{background:rgba(58,42,38,.2)}
.el-play{width:56px;height:56px;border-radius:999px;background:rgba(255,255,255,.95);backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;box-shadow:0 8px 20px rgba(0,0,0,.15);color:var(--el-primary);transition:transform .3s}
.el-card:hover .el-play{transform:scale(1.1)}
.el-play svg{margin-left:3px}
.el-duration{position:absolute;top:12px;right:12px;background:rgba(251,250,246,.9);backdrop-filter:blur(8px);color:rgba(58,42,38,.75);padding:6px 12px;border-radius:999px;font-size:11px;font-weight:500}
.el-card-body{flex:1;display:flex;flex-direction:column;padding:28px}
.el-cat{font-size:12px;font-weight:500;text-transform:uppercase;letter-spacing:.2em;color:var(--el-primary)}
.el-card-title{font-family:var(--el-serif);font-size:24px;font-weight:400;margin:12px 0 0;color:var(--el-fg)}
.el-card-text{margin:12px 0 0;font-size:16px;line-height:1.7;color:var(--el-muted)}
.el-card-cta{margin-top:28px;display:inline-flex;align-items:center;gap:8px;background:var(--el-primary);color:#fff;padding:12px 24px;border-radius:999px;font-size:14px;font-weight:500;width:fit-content;transition:gap .3s,background .2s}
.el-card:hover .el-card-cta{gap:12px;background:var(--el-primary-hover)}
@media(min-width:640px){.el-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1024px){.el-grid{grid-template-columns:repeat(3,1fr)};.el-grid-section{padding:80px 32px};.el-h2{font-size:36px}}

/* ===== Closing ===== */
.el-closing{background:rgba(241,236,227,.5)}
.el-closing-inner{max-width:720px;margin:0 auto;padding:64px 20px;text-align:center}
.el-closing p{margin:16px auto 0;max-width:36rem;font-size:16px;color:var(--el-muted)}
.el-sig{margin-top:24px;font-family:var(--el-serif);font-style:italic;color:var(--el-primary)}
@media(min-width:768px){.el-closing-inner{padding:80px 32px};.el-closing p{font-size:18px}}

/* ===== Footer ===== */
.el-footer{background:var(--el-bg);border-top:1px solid var(--el-border)}
.el-footer-inner{max-width:1152px;margin:0 auto;padding:32px 20px;display:flex;flex-direction:column;gap:12px;align-items:center;justify-content:space-between;font-size:12px;color:var(--el-muted);text-align:center}
@media(min-width:768px){.el-footer-inner{flex-direction:row;padding:32px}}

/* ===== Modal ===== */
.el-modal{position:fixed;inset:0;z-index:50;display:flex;align-items:center;justify-content:center;background:rgba(58,42,38,.7);backdrop-filter:blur(4px);padding:16px}
.el-modal[hidden]{display:none}
.el-modal-box{position:relative;width:100%;max-width:48rem;background:var(--el-card);border-radius:32px;overflow:hidden;box-shadow:0 25px 50px rgba(0,0,0,.25)}
.el-modal-close{position:absolute;top:12px;right:12px;z-index:10;width:36px;height:36px;border-radius:999px;background:rgba(251,250,246,.95);backdrop-filter:blur(8px);border:0;color:var(--el-fg);display:flex;align-items:center;justify-content:center;cursor:pointer;box-shadow:0 4px 12px rgba(0,0,0,.15)}
.el-modal-video{aspect-ratio:16/9;width:100%;background:#000}
.el-modal-video iframe{width:100%;height:100%;border:0}
.el-modal-body{padding:28px}
.el-modal-title{font-family:var(--el-serif);font-size:24px;font-weight:400;margin:12px 0 0}
.el-modal-text{margin:12px 0 0;font-size:16px;line-height:1.7;color:var(--el-muted)}
@media(min-width:768px){.el-modal-body{padding:36px};.el-modal-title{font-size:30px}}

/* ============ GGC MOBILE MENU ============ */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:wght@500;600&display=swap');

.ggc-mm { display: none; }

@media (max-width: 749px) {
  /* HIDE the theme's default header on mobile — covers all common Shopify themes */
  .section-header,
  .header-wrapper,
  header.header,
  header.site-header,
  #shopify-section-header,
  .shopify-section-header,
  .shopify-section--header,
  sticky-header,
  .header,
  #header,
  .site-header,
  .header__wrapper {
    display: none !important;
    height: 0 !important;
    visibility: hidden !important;
  }

  .ggc-mm { display: block; }

  /* ---------- TOP BAR ---------- */
  .ggc-mm__bar {
    position: fixed;
    top: 0; left: 0; right: 0;
    height: 60px;
    background: #fbfaf6;
    border-bottom: 1px solid rgba(0,0,0,0.06);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 1000001;
  }

  .ggc-mm__toggle {
    position: absolute;
    left: 18px;
    top: 50%;
    transform: translateY(-50%);
    width: 26px; height: 20px;
    background: transparent;
    border: 0;
    padding: 0;
    cursor: pointer;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
  }
  .ggc-mm__toggle span {
    display: block;
    height: 2px;
    width: 100%;
    background: #2d231f;
    border-radius: 2px;
    transition: transform .25s ease, opacity .2s ease;
  }

  .ggc-mm__logo {
    font-family: 'Playfair Display', Georgia, serif;
    font-style: normal;
    font-weight: 500;
    font-size: 22px;
    color: #e3716b;
    text-decoration: none;
    letter-spacing: 0.005em;
  }

  body { padding-top: 60px !important; }

  /* ---------- DRAWER ---------- */
  .ggc-mm__panel {
    position: fixed;
    top: 0; left: 0; right: 0;
    background: #fbfaf6;
    z-index: 1000000;
    transform: translateY(-100%);
    transition: transform .3s ease;
    padding: 70px 28px 32px;
    min-height: 420px;
    box-shadow: 0 14px 28px rgba(45,35,31,0.08);
  }
  .ggc-mm__cb { display: none; }
  .ggc-mm__cb:checked ~ .ggc-mm__panel { transform: translateY(0); }

  /* hamburger -> X */
  .ggc-mm__cb:checked ~ .ggc-mm__bar .ggc-mm__toggle span:nth-child(1) {
    transform: translateY(9px) rotate(45deg);
  }
  .ggc-mm__cb:checked ~ .ggc-mm__bar .ggc-mm__toggle span:nth-child(2) { opacity: 0; }
  .ggc-mm__cb:checked ~ .ggc-mm__bar .ggc-mm__toggle span:nth-child(3) {
    transform: translateY(-9px) rotate(-45deg);
  }

  .ggc-mm__links { list-style: none; margin: 0; padding: 0; }
  .ggc-mm__links a {
    display: block;
    padding: 18px 0;
    font-family: 'Inter', -apple-system, sans-serif;
    font-size: 18px;
    font-weight: 400;
    color: #2d231f;
    text-decoration: none;
    border-bottom: 1px solid rgba(45,35,31,0.08);
  }
  .ggc-mm__links li:last-child a { border-bottom: 0; }
}
/* Mobile header */
.ggc-mm {
  display: none;
}

/* Desktop header */
.ggc-header {
  display: block;
}

/* Mobile */
@media screen and (max-width: 768px) {
  .ggc-mm {
    display: block !important;
  }

  .ggc-header {
    display: none !important;
  }
}

/* Mobile menu hidden on desktop */
.ggc-mm {
  display: none;
}

/* Desktop header visible on desktop */
.el-header {
  display: block;
}

/* Mobile */
@media screen and (max-width: 768px) {

  /* Show mobile header */
  .ggc-mm {
    display: block !important;
  }

  /* Hide desktop header */
  .el-header,
  .el-header-inner,
  .el-nav,
  .el-logout {
    display: none !important;
  }
}