Gentle Gains Club - 14 Free Trial
Gentle Gains Club - 14 Free Trial
FREE
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Amanda, 45
"I've tried it all and thought I just wasn't built for consistency. But with this, I've stayed consistent for a year and can really see results. It's fun, it works, and takes just 20 mins at home."
Customer Service
Customer Service
Have questions about the product, your order, or how to use your bands?
Our friendly support team is always happy to help and make sure you feel confident with your purchase.
Reach out to us anytime at info@gentlegains.com
We aim to respond as quickly as possible and are always glad to assist.
Return Policy
Return Policy
30-day hassle free returns, no questions asked.

Welcome to the Gentle Gains Club
The Gentle Gains Club is your all in one membership designed to help you stay active, motivated, and consistent. Every month you'll receive fresh workouts, new exercise programs, and exclusive member benefits that keep your fitness journey simple and enjoyable.
Growing Exercise Library
Access a library filled with beginner friendly workouts that are easy to follow at home. New routines are added regularly so you'll always have something new to try.
Monthly Workout Plans
Receive structured workout calendars each month that tell you exactly what to do each day, making it easier to build healthy habits.
Step by Step Video Guides
Every exercise includes clear video demonstrations so you can follow along with confidence, even if you're completely new to fitness.
Exclusive Member Perks
Enjoy members only content, bonus programs, downloadable guides, and special offers that are only available inside the Gentle Gains Club.
Whether you're just getting started or looking to stay consistent, the Gentle Gains Club gives you everything you need to continue making progress long after your first workout.
4.8
Join our satisfied 2K+ happy customers.
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Miz A. June 2025Verified BuyerFun to use & I feel the burnSo far, I am loving it. What prompted me to buy it was the hope I could work my abs without stressing my neck and shoulders. At 68 and a 20-yr Army veteran, I've done a lifetime of old fashioned sit-ups and push-ups (have changed to push-ups on my knees). The Pedal Resistance Band is fun to use and my muscles feel the burn.
Was this helpful? 32 3 -
Melania R. May 2025Verified BuyerHappy with my purchaseI've had to back surgeries and knee pain but laying on bed doing 2 sets of 25 in the morning and at night doesn't hurt my back. Good resistance band.
Was this helpful? 13 0 -
Oxana T. April 2025Verified BuyerGood for arm workI am using it for a month now but due to my body being so stretchy I don’t see results yetWas this helpful? 14 1
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Joane D. June 2024Verified BuyerWorks good!The retention on this is very good. I hope it makes my leg stronger. I’m retired and my legs don’t work anymore.Was this helpful? 5 0
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Roberto S. June 2024Verified BuyerNice Piece of EquipmentReally good piece of exercise equipment. I love this one because it has the rubber bands instead of the spring. I am glad I purchased it!Was this helpful? 2 0